two secrets for better public speaking in 5 minutes or less

[Ok, just had to use an infomercial style title this morning. Seemed like a fun way to kick off a Saturday]

Public speaking is a crucial career (and life) skill that requires practice and persistence before most people feel comfortable. And, no matter how good we get, there is no finish line – there is always room to develop our skill even further. It can be a tedious and painful process, but there is a way to short cut it a little.

Use your video camera (differently)

Videotaping yourself presenting – and actually watching the video – is the only way you can see how your audience is experiencing you. We all know that. But it can be lengthy, tedious process. Here are two “secret” ways to shortcutting the process and picking up on nuances you might otherwise miss.

Different way #1: It’s not what you say, it’s your body language

Shut the sound off. That’s right: watch your presentation without listening to it. Communication is 55% body language and with the volume down all your attention is on your presence. In just minutes (5 or less!) you can easily see how confident, energetic, enthusiastic, charming, engaging, etc. you are.

Different way #2: Did you really mean to move like that?

Watch it in fast forward. It’s amazing how much you can pick up about your presence and body language that you don’t notice at regular speed (but your audience is noticing subconsciously). Are you flapping your arms about, pacing like a lion in solitary confinement, or stuck in a repetitive gesture? You’ll see it right away (that’s right – 5 minutes or less!).

Don’t words matter?

Yes, sort of. Words are about 10% of the message received by your audience. It’s an important 10% that can either be supported or completely undermined and negated by your presence and body language. Shutting the sound off or watching on fast forward removes the distraction of your words and lets you really focus on how you are coming across.

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